3.6 Micronutrients — TheThoughtGym.com

Training Information

Section: Eat

Video: 3.6 Micronutrients

Video Time: 05:15

You heard about the macro (large ones), but what are the small ones (micro) all about? And why should we care.

Videos in this Section

3.1 Food For Thought

3.1 Food For Thought

3.2 The Power of the Breath

3.2 The Power of the Breath

3.3 Liquid Gold

3.3 Liquid Gold

3.4 Food Introduction

3.4 Food Introduction

3.5 Digestion & Macronutrients

3.5 Digestion & Macronutrients

3.6 Micronutrients

3.6 Micronutrients

3.7 Food Issues

3.7 Food Issues

3.8 Focus Foods

3.8 Focus Foods

3.9 Power of Plants

3.9 Power of Plants

3.10 Alkalise to Energise

3.10 Alkalise to Energise

3.11 RAWsome Power

3.11 RAWsome Power

3.12 Foods to Avoid

3.12 Foods to Avoid

3.13 Brighten Your Life

3.13 Brighten Your Life