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TEDx Talk: on foods to avoid and what to eat by Rip Esselstyn
Rip Esselstyn is a firefighter from Austin, Texas and son of the world renowned physician Claudwell Esselstyn. Here he presents from a TEDx talk.
Training Information
Section: Eat
Video: 3.12 Foods to Avoid
Video Time: 07:26
In this lecture I briefly cover the chief food to avoid in your diet which would zap you from energy or which give you a false energy rush.
