3.4 Food Introduction — TheThoughtGym.com

Training Information

Section: Eat

Video: 3.4 Food Introduction

Video Time: 03:29

They say you are what you eat. But do you know how literal that is. This lecture will blow your mind!

Videos in this Section

3.1 Food For Thought

3.1 Food For Thought

3.2 The Power of the Breath

3.2 The Power of the Breath

3.3 Liquid Gold

3.3 Liquid Gold

3.4 Food Introduction

3.4 Food Introduction

3.5 Digestion & Macronutrients

3.5 Digestion & Macronutrients

3.6 Micronutrients

3.6 Micronutrients

3.7 Food Issues

3.7 Food Issues

3.8 Focus Foods

3.8 Focus Foods

3.9 Power of Plants

3.9 Power of Plants

3.10 Alkalise to Energise

3.10 Alkalise to Energise

3.11 RAWsome Power

3.11 RAWsome Power

3.12 Foods to Avoid

3.12 Foods to Avoid

3.13 Brighten Your Life

3.13 Brighten Your Life