Video 1 - How to Change any Habit
The 7 Steps that you must know in order to change any habit.
In this video I teach you the 7-step methodology I developed to enable you to go from an aged-old behaviour or habit to an alternative (and better) behaviour or habit. Without first knowing this, all other change become virtually impossible.
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The information contained herein cannot replace or substitute for the services of trained professionals in any field, including but not limited to health or fitness matters. Under no circumstances will Hari Kalymnios or The Thought Gym Ltd or any of its representatives or contractors be liable for any special or consequential damages that result from the use of, or the inability to use, the information or strategies communicated through these materials or any service provided prior to or following the receipt of this course. You alone are responsible and accountable for your decisions, actions and results and by using these materials, you agree not to attempt to hold us liable for any such decisions, actions or results, at any time, under any circumstances.
Every effort has been taken to ensure that we accurately represent these strategies and their potential to help you achieve your health, fitness and energy ambitions. However, we do not purport this as a “quick-fix solution” and there is no guarantee that you will experience any change using the techniques in this program or these materials. Your level of success in attaining results is dependent on a number of factors including (but not limited to) your skill, knowledge, ability, dedication, personality, motivation, focus. Because these (and other) factors vary greatly between individuals we cannot state that you will receive any results as a result of following these materials. These statements and the strategies offered in these materials are simply the creator’s opinion or experience.