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Letter from Hari Kalymnios

I love being able to do what I want and not be restricted on account of not having the health, vitality or energy levels I need. Why is it though that so many people are feeling de-energised? Worse still, a lot of people don't even realise they are living with chronic tiredness, a lack of vitality or general malaise. It's become so common, that we think it's normal. I see so many people around me feeling exhausted. Sometimes after a day at work, but sometimes just getting up in the morning and waking up tired. By the time they're in the office they're walking zombies.

We're living in a world of quick-fixes, miracle cures, wearable technology, energy drinks, apps to keep you in shape or productive and yet.... I still see the greater number of people suffering silently with a lack of zest for life. A lack of energy.

And here's the truth. It doesn't matter how proficient you are at using Evernote (or any other productivity tool), how many dreams and goals you set yourself, how many 'hacks' you try and implement for success - if you don't have the energy to perform, the energy to go out and get s**t done, you're not going to achieve all you can.

Sure, there are plenty of online resources which will claim to help you succeed. Some are great, in fact. Very few - if any - really paint the whole picture. You see, when it comes to healthy living, living with an abundance of energy and vitality it's not just one thing. It's not just healthy eating  or having a balanced diet (whatever that means). It's not just joining a gym or doing some other form of exercise. It's not even about getting enough sleep. It's so much more than all that.

Over the last decade, I've made it my mission to work on myself as much as I worked on anything else. And what did I find? That the first step to working on myself, to improving my performance, in all areas - be that career, wealth, finances, relationships, image - was to first work on getting my health, vitality and energy levels optimised.

The last 10 years have been a journey for me. I became a keen student of nutrition, mindset, psychology, metaphysics, business, spirituality, leadership, fitness and high performance. And what I learnt was this. The key to living the life you want requires you to be fully present, fully energised and willing to keep moving forward. In order to keep moving forward, you need to have energy. And the secret to having energy and the life you want, really resides in four fundamental areas.

And that's what this training - my opus, if you like - will teach you. It will teach you how to design your life to have all day energy. How by succeeding in this area you'll improve your focus, sleep, productivity, relationships, career and life. You'll be unbeatable.

Want to take your life to a whole new level of awesomeness? Then, it'll be my pleasure to guide you.

Your friend,

Hari

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Born and raised in London but with Mediterranean heritage and having spent years travelling the globe, Hari considers himself a World Citizen. Hari Kalymnios studied Physics with Astrophysics at the University of Manchester where he earned a First Class Honours degree.  Following his degree, Hari’s continued desire to learn and grow saw him spend three years independently travelling the world, meeting and getting to know a variety of people and cultures.  On returning to the UK, Hari settled into a "city" life and worked in offices like many others. Pretty much falling into the various jobs. Hari worked in pubs and leisure centres, city councils and prestigious law firms and then eventually found a role working for international consultancy firm Accenture based at the world famous London Stock Exchange working in IT.

However Hari's real passion remained in health and fitness which eventually led him to pursue those areas instead.  Frustrated at seeing colleagues feeling lacklustre, de-energised or suffering with their health or weight, Hari sought to understand what it was that made the difference.  He set off on a quest of understanding. A quest that led him to challenge and indeed change his own beliefs about what it took to live with health, vibrancy and energy. He also realised that despite appearing healthy and fit on the outside, he was living on borrowed time. His journey into bettering his own lifestyle led him to research and study several fields including health, fitness, nutrition, psychology, science, EFT and NLP amongst others.

And then changes started to happen. Hari's mindset changed, his energy levels went up (and he was starting from a pretty energised place anyway) and so did his happiness and focus increase. Hari took a look at all these varied and seemingly unrelated disciplines and started to piece together what it was that made the biggest differences in his life.

And then, that's when it all became clear. He had uncovered something that could help huge numbers of people escape the drudgery of everyday existence and transform into thriving people! He now makes it his personal and professional mission to help empower people to become the best versions of themselves.